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Sitting for a longtime increases risk of diabetes in women.

A new research reveals prolonged sitting period increases the Type 2 diabetes risk in women.


The study found that the women are likely to develop increased risk for diabetes like chronic inflammation, insulin resistance, when they sit for more hours. These symptoms were not found in men.


Each woman occupied with modest or forceful physical action is likely to have augmented risk of early diabetic signs, if they are inactive for extended periods, the study discovered.


The investigators wrote in the American Journal of Preventive Medicine’s January issue that if these outcomes are repeated, they have repercussion for lifestyle suggestions, public health strategy and health behavior alteration interferences, as they propose that allowing woman to spend little time in sitting is a vital factor in stopping chronic disease.


Thomas Yates belonging to the University of Leicester, UK and his associates examined particulars from about five hundred UK residents who took part in the diabetes screening program. The participants informed as to how much hours they spend sitting on a routine day in the past 7 days. The investigator also gathered blood samples to experiment the risk factors for diabetes.


On an average, the women reported they spend 5 hours sitting, while the men reported they spend 6 hours sitting in a day.


For women the long sitting hours were connected to insulin resistance and elevated level of markers of irritation such as CRP (C- reactive protein ) and IL-6 (interleukin – 6).


The association’s strength reduced, when the examiner took into report the BMI (Body Mass Index) of women denoted that obesity may clarify a few portion of the relation. The investigator said that it might be the released hormones from the fat tissue that are harmful to the metabolism of the body.


The researchers said the study is incomplete as the participants informed their own sitting hours which might not be precise and can influence the results.

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