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How to prevent cancer in woman?

Some women have cancer at a very young age because of various reasons. However by following the below mentioned tips, one can avoid cancer

Tobacco

Tobacco augments the risk of having lung cancer. It also causer the throat, mouth and esophageal cancer as well as increase the severity of heart disease and emphysema. Moreover you smoke, and if your friends or family member who stand near you will get affected by cancer because of passive smoking i.e, inhaling the smoke which you exhale out.

Sun

.Sun is good for health. But you shouldn’t be under the sun for long hours. If need arises, make sure to utilize the sunscreen and try to wear protective cloths. Make sure to cover and protect your kids also.

Avoid Drinking too much of alcohol:

Alcohol is found to augment the throat and mouth cancer risk. It may also increase the breast cancer risk.Try to minimize the intake of hall. Try to make sure that you are not exceeding 1 drink per day.

Avoid having unsafe sex.

An unsafe sex leads to sexually transmitted disease. Hence try to practice safe sex. Likewise talk to your health care professionals in getting vaccinated.

Following the above strategies helps in getting protected from cancer.

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