A most common problem encountered by woman of today is dry hair and hair fall.The hair fall is that much, it greatly damages even the confidence in woman.

However with some useful tips we can combat dry hair and hair fall.

If you are having a dry hair you need to mix castor oil or olive oil with coconut oil and apply it on your hair. This therapy you need to do before going to bed. Coconut oil alone cannot remove the dryness in hair. So you need to use substance like castor oil to remove the dryness. Other advantages of using castor oil with coconut oil is it avoids dandruff and hair fall. There are no side effects when Castrol oil is used. The only drawback being is it acts as a coolant. Hence person with sinus problem need to avoid using castor oil.

Another strategy to combat hair fall is to apply the egg white on your hair. You can also use fenu Greek seed called as Venthiyam in Tamil. At night soak the fenugreek seed in curd. The next morning make this mixture into a paste and apply it on your hair.

Eating healthy foods can also protect you from hair related problems. You need to regularly eat dates, egg, milk and milk products, sprouts, honey, curry leaves.and other protein and iron rich foods.