Greentea is a blessing in disguise for a person who is health conscious. In fact it is the staple drink for the Chinese. The Chinese used to drink the green tea and live a long life free from disease. That is why a number of centurions who are more than 100 years are still actively leading their life.

The benefits

Keeps refresh and rejuvenated

Drinking green fights off the tiredness, keep you refreshed and rejuveanted. In fact it stimulates the brain and keeps you energized.

Fights off stress

Green tea helps in combating stress and keeps you in high spirits.

Lowers the cholesterol level

Green minimizes the e level of cholesterol

Fights off cancer

The green tea ahs the presence of a powerful oxidant called the epigallocatechin gallate (ECG) which reduces the growth of cancer cells. It helps in fighting esophageal cancer.

The other health advantages of green tea is it helps in fighting rheumatoid arthritis, and cardio vascular disease.

The green tea also helps the dieter to a great extent. The results of the research study reveals that the men who were given green tea burnt a lot of calories than the one who were given only caffeine or placebo.