Proper care should be taken regarding your Kid’s health. It is simple and if done properly will make your child to stay hale and healthy. Given below are some of the useful tips

Body care

Instead of using soap you can bathe your child with a mixture of gram flour (besan) and milk.
For massaging your children, you can use a mixture of besan along with a turmeric powder pinch. Then apply the mixture on your kid’s body and gently massage it.

Food habits

Make it a habit to add Greens to your child’s diet. 

Give ample amount of Milk to him.

Develop the habit in your child to eat fruits and green vegetables regularly.

Also develop the habit of eating fish. Though some child may hesitate at first you need to cajole them and sit along with them and try to make them eat fish. Since fish has omega B fatty acid, it is good for the child’s health 

Make your child to eat cereals and nuts like groundnuts, badam

Above all don’t control your child and don’t compel him to do. You need to have a great deal of patience in implementing the good health habits in your child.