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Post # 1
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Join Date: 25 Apr 2011
Location:  Saudi ArabiaPosts: 62 |
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Want to reduce your weight? |
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Try these tips.
1. Drink lots of water. 2. Eat breakfast. 3. Eat small, frequent meals instead of having a large one. 4. Exercise (at least try to walk 20 minutes everyday). 5. Do not drink alcohol. The above tips will increase your metabolism and reduce the fat from your body.  |
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Post # 2
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Join Date: 16 Aug 2010
Location: Saudi ArabiaPosts: 46 |
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RE: Want to reduce your weight? |
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Very true. Nice way. Alcohal should not be taken at any cost. |
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Post # 3
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Join Date: 18 Jul 2010
Location:  KuwaitPosts: 274 |
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RE: Want to reduce your weight? |
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I am also following the same and its really work to reduce our weight. |
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