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tips for better work-life balance!!!
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Prioritize the things in your life
Manage the time properly by making to-do lists, by prioritize the tasks, share the work load at home and at office Take care of your own health. Find a flexible employer. Separate the work and family life Take a career break whenever you need Ignore unnecessary activities Seek help from family members or friends to balance your life Plan fun and relaxation time for yourself like yoga, sports. Find a new career or new job if the current career is stressful. Use the advantages of corporate policies and programs like child care, flexible timing, job sharing etc. Schedule your time effectively at work Make your time for yourself and for your family and friends. Leave for work and from work on time at least 3 times a week Use your annual leaves. Work more efficiently Every weekend do a fun filled activity. Limit the use of internet time Limit the activities that are nonproductive or non-priority. Give time for exercises at least 30 minutes in a day other morning or in the evening. Avoid watching television for long time. Expect less and give more. Keep week end for the activities with family, friends, and weekend trip or for fun related activities. HAPPY LIVING» |
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