Post # 1
spicy tomato soup
rich, spicy tomato soup, nice served with warm crusty bread. or just on its own for a hot spicy snack. also quick n easy to make.

Ingredients
1 onion
1 carrot
1 potato
1 x can chopped tomatos, (400g)
500ml water
1 stock cube
1/2 x 5ml spoon dried chilli flakes
1 x 15ml spoon tomato puree

method
1prepare the vegetables:
2peel and slice the onion;
3peel and slice the carrot;
4peel and cut the potato into 8.
5put all ingreadiants into a saucepan.
6 stir everything together, bring to boil and then simmer for 20 mins.
7pour all mixture into the mixer and blen until smooth.
8its ready to serve

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