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Post # 1
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Join Date: 27 Oct 2010
Location:  QatarPosts: 404 |
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How to sprout mung beans |
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How to sprout mung beans
Take the required amount of beans. I have 1 cup of mung bean here. Remember, it will double once sprouted. So prepare only the amount you can consume within 2 weeks. Wash your beans well in cold water till the water runs clear. Drain and then place it in a bowl or sprouter if you possess one. Fill it with cold water until immersed well. (2 to 3 times the quantity of the seeds). Soak overnight or at least for 8-12 hours. Drain the water well. Rinse again with cold water and drain it again. You can use cheesecloth, paper cloth or just a plain jar for sprouting. If you are using plain jar, then cover it with a light cloth. Place them in a low light and at room temperature. How long to grow your sprouts and approximate days taken: •If you want only little sprouts, (1/4 – 1/2 inch roots): Rinse and drain every 8-12 hours for 2-3 days. •If you just want to grow big mung sprouts (1 – 3 inch roots): Rinse and drain every 8-12 hours for 4-5 days.  |
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