Post # 1
home remedies for dandruff
Let's take a look at some of the home remedies for dandruff:

1. Hot steam bath, especially on the scalp, is quite beneficial. Massage the scalp with hot oil and wrap a hot damp towel on the head for a few minutes.

2. Mix beetroot juice in vinegar and apply on the scalp.

3. Soak two tablespoons on Fenugreek (methi) seeds in water overnight. In the morning, grind the seeds which would have softened by then. Make a paste and apply it on the scalp. Leave it on for at least 30 minutes. Then wash your hair with ritha solution or shikakai.

4. Mix together 1 tablespoon of pure apple juice and 3 tablespoon of warm water and massage into the scalp three times a week.

5. Washing hair with the powder of green gram is also a good way of treating dandruff.

6. Massage the scalp with warm sesame or olive oil. After massaging, wrap a warm towel on the head for a few minutes.
 
7. Applying of beet root crushed in henna paste not only prevents dandruff but is also good for treating hairfall.
 
8. Avoid consuming sweets, strong coffees and teas, candies, carbonated drinks, pickles, spices. Add fruits, vegetables, sprouted seeds, raw nuts and cereals to your diet

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