Post # 1
health tips
*Taking Almond and Walnut regularly improves memory power.
*Drink plenty of watermelon juice and butter milk during this summer season to avoid painful urination.
*everyday drink 1glass of carrot juice.It's very easy and good health.
*Drink more water daily and eat papya and orange and drink butter milk daily
*Every early Morning do breathing exercise,with empty stomach drink plenty of warm water, before food or in the morning time take any fruits as breakfast.avoid to eat fruit after food, junk food, fast food.

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