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Bitter gourd(Kerela)
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Bitter gourd is the best medicine for diabetes. It is rich in A, B1, B2, C vitamins and Iron. Drink bittergourd juice in the morning on empty stomach to keep the diabetes in control.
Bitter gourd reduces fever. It is useful for people with vision problems, since it has Vitamin A. People suffering from Jaundice, drink 1-2 tea spn of bitter gourd in a day. This reduces jaundice and the yellowish colour of eyes turns back to white. This is useful in purifying the blood. It is helpful in digestion, joint pain and gas problems. It is useful in liver problem, pain and swelling of nerves. For piles problems, mix 1 cup curd with 1 tea spn of fresh bitter gourd plant leaves juice and drink. This and the bittegourd juice reduces the piles problems remarkably. This kills germs in the stomach. This reduces unnecessary body heat. Bittergourd slices boiled in water and taken early in the morning cures constipation Eat any version of bitter gourd to keep yourself away from many diseases and remain |
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