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14 years ago
Post # 1
sorik
Member
Join Date: 13 May 2010
Location:  UAE
Posts: 35
Bicycle crunches
The form of crunches are bicycle crunches. This exercise helps one tone their abs.
14 years ago
Post # 2
sankz
Member
Join Date: 18 May 2010
Location:  UAE
Posts: 35
RE: Bicycle crunches
How exactly are bicycle crunches done ?
14 years ago
Post # 3
andriy
Member
Join Date: 20 May 2010
Location:  UAE
Posts: 30
RE: Bicycle crunches
http://www.youtube.com/watch?v=ixQGJ3Ja-2I

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